1. Realize that money does not guarantee happiness (there is a positive correlation between relationships and happiness.. not money and happiness. so go create good relationships and stop working so much)
2. Take control of your time each day (ex: spaced studying beats cramming, always. spaced studying= no stress. less stress= more happiness.. stop procrastinating)
3. Act happy (studies show that just by smiling more, you actually feel better.. try it)
4. Seek leisure activities that engages your skills (to boost your confidence, of course)
5. Join the "movement" movement (this is self explanatory)
6. Give your body the sleep it needs (once again, self explanatory.)
7. Focus beyond yourself, help others (self explanatory.. hopefully.)
8. Be grateful for what you already have (your glass is half full!)
9. Nurture your spiritual self (studies show that people who follow some type of religion/belief.. are actually happier.) - I find myself debating this one personally.
read those and thought it was interesting. such little things, but I notice the effects of just the ones I participate in.
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